Mark Bayers has been working in the fitness industry for over 25 years. He has a degree in exercise science from Marshall University. Mark’s background is sports training, specifically working with Hockey players. He has trained hockey players at the DIV I collegiate level along with players from the ECHL, USHL, NAHL, & USPHL. His approach to training athletes and adults is based on training the nervous system, developing core strength, & improving balance, which Mark believes is all integrated into our daily lives.